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Astrology Yoga: Cosmic Cycles of Transformation is the first comprehensive book on the practice of Yoga using the ancient science of Vedic Astrology, or Jyotish. Written for yoga practitioners with a limited knowledge of astrology, Astrology Yoga explains the dynamic relationship between these two ancient Vedic sciences. You will learn about your yogic Sun sign and Moon sign, the specific karmic issues in your life, the most appropriate yoga practices based on your birth date, and the most beneficial times to do your yoga practices. Astrology and Yoga are explained in connection with the chakras, the nadis (energy channels), the koshas (levels of existence), and Patanjali's Eight Limbs of Yoga. The major yoga practices of asanas, pranayamas, mudras, mantras and meditations are correlated with your astrological makeup so you can discover which techniques are best for you. Mehtab Benton is a life-long practitioner and teacher of Yoga and a certified Vedic astrologer. He has trained hundreds of yoga teachers and given astrological readings to spiritual seekers worldwide. He is the author of Gong Yoga: Healing and Enlightenment through Sound.
- Sales Rank: #1817912 in Books
- Published on: 2013-05-31
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .58" w x 5.98" l, .84 pounds
- Binding: Paperback
- 256 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Awesome!!
By L. Satter
I am a student of Eastern Astrology and yoga, so I have read many books on both topics and by far love this one the best for many reasons. It is very well written in a way that as a layperson or Astrology student you are able to grasp the concepts. The information is presented in a concise well organized manner that flows from one topic to the next. You will learn things about yourself and chart that can be applied to your life immediately with meditations that you can start practicing. I have already read the book once and can not wait to read it again as I know that I will gain new insights every time I read it! For any yoga student interested in learning about Astrology or Astrology student that wants to learn about the application of yoga and Astrology this is the book for you!
2 of 2 people found the following review helpful.
Astrology + Yoga? Yes, please!
By WB Barron
A rich read and reference for yoga teachers: both easy to use and in depth. Also, a great tool for vedic astrologers with a plethora of remedial offerings as well as unique planet, sign and house descriptions, minus the all to common doom and gloom language found in many astrology books.
1 of 1 people found the following review helpful.
Informative and Useful
By Vik V
As someone who has studied Vedic Astrology for some time, I still found new information in this book that was useful, and I liked how the author incorporated actual yogic practices with the astrological guidance. I think it's a great read for beginners as well, with a nice overview of this topic. The tone is positive, and not fatalistic or rigid like other books I've read, and is actually helpful and practical.
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